Fascia includes all the collagenous, viscoelastic connective tissues in the body, as well as the cells that make them.
筋膜包含了身體所有膠原蛋白屬性，膠黏彈性的軟組織，和所有製造他們的細胞。

It is the continuous, fluid fibre matrix that shapes us, differentiates internal structures, yet connects everything with everything else, from muscles to bones, internal organs, nerves and blood vessels.
筋膜是朔造我們的連續、流動的纖維基質，區分了內部結構，卻連接著一切，從肌肉到骨骼、內臟、神經和血管。

It is omnipresent, from underneath the skin to the core of the body and from feet up to brain.
筋膜無所不在，從皮膚底下到身體核心和從腳到腦袋。

650+ muscles are embedded in this tissue web.
人體的六百五十多條肌肉嵌入在這網狀的組織。

* 以 上 資 訊 出 至 於 Slings Myofascial Training® by art of motion®, http://www.art-of- motion.com. Translated by Celia Chiang.